SUNRISE
YOGA.
Designed to start your day in a calm, peaceful setting. Our practice will be a slow to moderate flow focusing on mobility, flexibility and core strength. All Levels Welcome.
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SUNSET
YOGA.
Enjoy a low TO medium intensity flow with a strong focus on breathing techniques all while enjoying the breathtaking view from the beautiful deck of the Katherine Bell Gazebo inside Bell Park. All Levels Welcome.
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FULL MOON
YOGA.
Happening every Full Moon, all summer long. our practice starts before sunset, breathing and setting our intentions for the next moon cycle. By the time our practice is over, the beautiful full moon is rising over the water making it an experience you don't want to miss.
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