to my virtual studio


I'm glad you're here.

Making fitness, health and wellness uncomplicated, inclusive and fun for busy people!

Do you want to feel stronger in your body?

Do you want to have more energy? 

Do you want to stretch more, move more?

Do you want to do all of this from the comfort of your home?  


Our classes include strength & conditioning, body weight exercises, and stretch & mobility work.


We invite you to try our classes for FREE for one week.  Show up for your movement practice and offer your body the self-care it craves.

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Become a Member!

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We have fitness and yoga classes happening six days/week in our virtual studio.  Try One Week for free to see if our style is for you! 

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Join our Zen Babe Community of Badass Queens and be the first to know about our classes, workshops, sales, challenges, Zen gear - basically alllll the fun things!

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Welcome to ZEN LIFE!