top of page
JENN RICKER
Instructor
Hey—if we haven’t met yet, I’m Jenn.
This will be my 12th summer teaching at Bell Park, and it’s still one of my favourite places to move, teach, and build community.
My approach comes from a mix of backgrounds—team sports growing up, then martial arts, kettlebell training, and yoga in my twenties. That’s where my focus shifted from training for how my body looks to what it can actually do. Through Brazilian Jiu-Jitsu and Muay Thai, I trained, competed, and helped build a martial arts business, which shaped both how I coach and how I show up as an entrepreneur.
My classes are about building real strength, resilience, and confidence in your body. Expect variety, smart progressions, plenty of options, and a strong, supportive vibe (with a solid playlist to match).
Come move with me.

bottom of page
