Customized Workouts
1-1 Coaching
Online.In-Studio.Outdoors
Private Training
Personal Training Online and In-Person with Jenn Ricker
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Strength & Conditioning
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kettlebells, battle ropes, medicine balls
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Yoga
-
Mobility & Flexibility
-
Muay Thai Kickboxing
-
Women’s Self-Defence
Workouts tailored specifically for you.
Book the times that work with your schedule.
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Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)
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Semi - Private Training
Personal Training Online and In-Person with Jenn Ricker
​
Semi-Private Training available Max 4 People
Training styles include:
Strength & Conditioning - kettlebells, weight training, battle ropes, medicine balls
Yoga
Mobility & Flexibility
Muay Thai Kickboxing
Women’s Self-Defence
Workouts tailored specifically for you.
Book the times that work with your schedule.
​
Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)
Contact For Quote
