
Customized Workouts
1-1 Coaching
Online.In-Studio.Outdoors


Private Training
Personal Training Online and In-Person with Jenn Ricker
-
Strength & Conditioning
-
kettlebells, battle ropes, medicine balls
-
-
Yoga
-
Mobility & Flexibility
-
Muay Thai Kickboxing
-
Women’s Self-Defence
Workouts tailored specifically for you.
Book the times that work with your schedule.
Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)
Semi - Private Training
Personal Training Online and In-Person with Jenn Ricker
Semi-Private Training available Max 4 People
Training styles include:
Strength & Conditioning - kettlebells, weight training, battle ropes, medicine balls
Yoga
Mobility & Flexibility
Muay Thai Kickboxing
Women’s Self-Defence
Workouts tailored specifically for you.
Book the times that work with your schedule.
Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)
Contact For Quote
