Customized Workouts

1-1 Coaching

Online.In-Studio.Outdoors

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Private Training

Personal Training Online and In-Person with Jenn Ricker

 

  • Strength & Conditioning 

    • kettlebells, battle ropes, medicine balls

  • Yoga 

  • Mobility & Flexibility

  • Muay Thai Kickboxing

  • Women’s Self-Defence

 

Workouts tailored specifically for you.

Book the times that work with your schedule.

Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)

Single Session $85

4 sessions $280

8 Sessions $480

Contact - hello@zenlife.ca

Semi - Private Training

Personal Training Online and In-Person with Jenn Ricker

Semi-Private Training available Max 4 People

 

Training styles include:

 

Strength & Conditioning - kettlebells, weight training, battle ropes, medicine balls

Yoga

Mobility & Flexibility

Muay Thai Kickboxing

Women’s Self-Defence

 

Workouts tailored specifically for you.

Book the times that work with your schedule.

Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)

Contact For Quote

hello@zenlife.ca

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Let's Train!
Fill Out the contact form below.
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