Customized Workouts

1-1 Coaching

Online.In-Studio.Outdoors

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Private Training

Personal Training Online and In-Person with Jenn Ricker

 

  • Strength & Conditioning 

    • kettlebells, battle ropes, medicine balls

  • Yoga 

  • Mobility & Flexibility

  • Muay Thai Kickboxing

  • Women’s Self-Defence

 

Workouts tailored specifically for you.

Book the times that work with your schedule.

​

Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)

​

Single Session $85

4 sessions $280

8 Sessions $480

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Contact - hello@zenlife.ca

Semi - Private Training

Personal Training Online and In-Person with Jenn Ricker

​

Semi-Private Training available Max 4 People

 

Training styles include:

 

Strength & Conditioning - kettlebells, weight training, battle ropes, medicine balls

Yoga

Mobility & Flexibility

Muay Thai Kickboxing

Women’s Self-Defence

 

Workouts tailored specifically for you.

Book the times that work with your schedule.

​

Training takes place in Jenn's home studio or in various outdoor locations (weather permitting)

Contact For Quote

hello@zenlife.ca

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Let's Train!
Fill Out the contact form below.
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